It has been pretty stressful lately for a variety of reasons. It's in these times of stress I have to remind myself to do (or attempt to do) some or all of these practices every day...
Pray and Meditate
Read from the Bible
Write in my Moleskine
Read a book or magazine
Exercise
Kiss my wife
Hug my son and daughter
Play some music on my guitar or trumpet (I honestly don't get to this as much as I would like)
Drink green tea
Blog
Do a Duolingo language lesson.
